A particularly important issue is the topic of an efficient increase in male libid using food. It is not surprising that both men and women show interest in this topic. In their studies, science has long revealed components and substances in food that help achieve the maximum result without using drugs. Let's go to work right away!
The main indicator that affects male excitement is a certain hormone. Many products contain elements, extracts and vitamins operating as catalysts of hormonal process in the body. With the help of competent use of this knowledge, you can easily achieve the desired effect.
Causes that reduce libido in men
First of all, we will consider those factors to avoid. Negatively affect hormone processes and contributions to reducing excitement in men:
- Sleep less than 8 hours a day.
- Various diseases (viral and contagious)
- Passion towards alcohol and smoking (reducing the level of testosterone and other male hormones).
- Improper nutrition (increase the accumulation of fatty masses and cause problems with blood vessels and hormonal metabolism).
- Psychological injuries (fears after old relationships with women).
- A lack of regular physical activity.
- Constant stress and experiences.
Try turning off the factors above the above or minimize as possible from your life. You will feel the rush of strength and something else! )
And we will start the most important thing for you, on the list of main products that will help you achieve a goal.
Which products increase libido in men
We presented your attention products for male power that will provide you with natural fuel and illuminate your gender appetitive spark, as well as increase Libido.
Celery
Although celery is not exactly what you mean when you think about sex, it is just a fantastic source of substances that encourage your sexuality. And all because it contains an Androsteron - an odorless hormone that stands out for a male later and turns women.
How to eat celery: The best is to eat a wet celery. Wash, cut it and eat it. You can also solve and eat.
Raw oyster
This is one of the classic products that are widely used in many countries. Oysters are rich zinc, which activates sperm and testosterone production. Oysters also contain dopamine - a hormone that contributes to excitement.
The process of eating raw oyster is erotic. Try to include it in your advantages with the selected one - feed it and let it feed you. Sliding sensation and a simple suction process will lead you to the desired mood.
Use of raw oyster: Thoroughly clean the sinks and wash grenades outside to remove all dirt and bacteria. Open them with a knife for oysters and put them on ice, squeeze some lemon juice on them, if you want to suck.
Bans
Bananas contain broelene enzyme. It is believed to increase Libido and treats implements in men. In addition, bananas are an excellent source of potassium and vitamin group B, such as fishlavines (B2), which encourage the energy of the entire organism.
As this product: We recommend that we eat 1-2 bananas 15 minutes before "rituals", put them on a plate in different phases of "Gostom" and ask them to eat them fake for you. Then gather and get down to work!
Avocado
The Azteci called Avocado "Ahuacatl" - "Yaichk tree". But avocado don't just look like this part of the body, they also contain a high level of folic acid (B9), which helps digest proteins, which provides you with energy. They also contain vitamin B6 (nutrients contributes to the development of male sex hormones) and two elements that help increase libids, both in men and women and women.
How to have avocado to achieve results: We recommend that we eat 1 avocado 15 minutes before "rituals", cut out one fruit, select the core with your fingers and ask your girlfriend to lick them.
Almonds (and walnuts in general)
Almonds are a direct source of natural fatty acids. They are vital, because they provide raw materials for healthy production of male hormones.
Try to ignite a few aromatic candles with the scent of almonds to configure it and have it yourself (just not too much 100 grams 20 minutes before the next actions) to watering energy.
How to use almonds: Eat them raw (without salt and sugar). Or grind a little fresh almond and add it to salad to get the energy you need.
Mango, peaches and strawberries
What could be more comfortable than toothing teeth in juicy, sweet fruit? Probably only to turn this process into a prelude (or do this during) sex. All of the above fruits, their shape, texture, juicy - are quite interesting as a variety of preludes.
In addition, these fruits are the strongest pathogenic desires in men. Try to kick them out on the body and then lick the juice, play the game. This is a great (and delicious) way of researching the body to each other.
How to use these products: clean mango, cut peaches and small strawberries and treat your girlfriend while giving you oral satisfaction. Don't forget to eat for 15-20 minutes before games.
Eggs
Although this is not the most sensitive product, eggs are rich in vitamins B6 and B5. They help invest in the level of hormone levels and overcome stress - these two things that are of the utmost importance for Libido.
Eggs are also a symbol of fertility and revival. Some simply drink raw eggs immediately before sex to increase excitement and bring energy to the border. Egg bird and fish eggs (that is, caviar) contain vitamins B6 and B5.
How to use eggs: Eat a little caviar and drink champagne (don't wear! ) During your pleasures or reinforce the strength by eating a few eggs cooked in the screw (15-20 minutes before action).
Beef liver
As a source for increasing potency, the liver is simply necessary, first, it is a source of cell fuel for your immune system, and the other, incredibly increases the desire. Of course, this is not the sexiest product, but if you bring it to your usual diet, your body and your lady thank you for it.
How to eat with beef libro: Freeches the liver in a pan with onions, spices and olive oil so that it is even more delicious and not too long (200-250 grams recommended norms).
Don't forget! Everything should have a measure, neglecting this rule may cause the opposite body effect.
Fresh figs
This product is rich in amino acids, which are just an important component for male sexual attraction. Figs can also improve endurance in a sexual plan. Moreover, the form of fresh figs and her sweet, juicy taste are two aspects that are very pleasant for human senses.
How to use SLS: Eat 1-2 Fruit 15-20 minutes before starting, give a girl a little fresh fig and let the juice flake as long as you both are ready.
Garlic
Yes, you may have to water yourself on a few breeding pepper fresheners, but it's worth it. Garlic contains an alicine - an ingredient that increases blood flow into genitals. That is, this is a very effective food to increase potency. If the scent is too uncomfortable for you or you just can't handle garlic - you and your lady you can always take the capsules with a garlic.
As recommended using garlic: the likelihood of eating garlic and have sex at the same time is negligible. So, just take a few capsules with a white bow.
Chocolate
Chocolate is the right way to approach the lady, it also contains fees, alkaloid - which is very similar to caffeine. In addition, it contains a phenylethylamine, a chemical element that is considered faulty feelings of falling in love.
When your girlfriend discusses how well she becomes from chocolate, there are some scientific facts behind that. Dark chocolate is a wonderful source of antioxidants that are useful for the entire organism, because they support the immune system.
How to use chocolate: 80-100 grams of chocolate tiles to chocolate fund, you and your selected will be ready for a sex marathon. Just don't forget to behave with a lady in anticipation, be a gentleman!
Now you know all the secrets, move on to the action!
When you know what you need to eat to come to your best shape, go to the nearest supermarket or local store and fill out the basket with all the products that will increase male sexual attraction. Also pay attention to the quality of all the products you buy!